| TIME | 7:30 TO 8:30 A.M | 8:30 TO 9:30 A.M |
|---|---|---|
| MONDAY | SUN VINYASA | |
| TUESDAY | YOGA FOR NERVOUS SYSTEM(SATYANANDA YOGA) | |
| WEDNESDAY | CORE /BACK VALUE | |
| THURSDAY | YIN YOGA (STRETCHING) | |
| FRIDAY | POWER/HATHA YOGA | |
| SATURDAY | SPECIAL CLASS MAHA MRITUNJAYA MANTRA MEDITATION | |
| TIME | 7:30 TO 8:30 A.M | 8:30 TO 9:30 A.M |
|---|---|---|
| MONDAY | SUN VINYASA | |
| TUESDAY | YOGA FOR NERVOUS SYSTEM(SATYANANDA YOGA) | |
| WEDNESDAY | CORE /BACK VALUE | |
| THURSDAY | YIN YOGA (STRETCHING) | |
| FRIDAY | POWER/HATHA YOGA | |
| SATURDAY | SPECIAL CLASS MAHA MRITUNJAYA MANTRA MEDITATION | |
