| TIME | 6 TO 7 A.M | 7 TO 8 A.M | 8 TO 9 A.M | 5 TO 6 P.M | 6 TO 7 P.M |
|---|---|---|---|---|---|
| MONDAY | SUN VINYASA | SUN VINYASA | |||
| TUESDAY | YOGA FOR NERVOUS SYSTEM(SATYANANDA YOGA) | YOGA FOR NERVOUS SYSTEM | |||
| WEDNESDAY | CORE /BACK VALUE | CORE /BACK VALUE | |||
| THURSDAY | YIN YOGA (STRETCHING) | YIN YOGA (STRETCHING) | |||
| FRIDAY | POWER/HATHA YOGA | POWER/HATHA YOGA | |||
| SATURDAY | SPECIAL CLASS MAHA MRITUNJAYA MANTRA MEDITATION | MEDITATION | |||
